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Financial Literacy Alone Won’t Fix Your Money ProblemsEconomy 2016. 6. 9. 00:30
Unless you were born into riches, you’ve probably dealt with money troubles. Financial problems can be a struggle, and “financial literacy” is the go-to solution to building good money habits. Create a budget, learn some basic rules, and poof! Our money woes are cured. That’s not all it takes to improve your finances, though. Not by a long shot. Financial literacy is, in a nutshell, understandin..
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Finding Work-Life Balance with the Four Burners TheorySocial Life 2016. 6. 8. 15:37
One way to think about work-life balance issues is with a concept known as The Four Burners Theory. Here’s how it was first explained to me: Imagine that your life is represented by a stove with four burners on it. Each burner symbolizes one major quadrant of your life. The first burner represents your family.The second burner is your friends.The third burner is your health.The fourth burner is ..
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The Crisis Text Line Is an Anonymous, 24-hour Counseling ServiceCompany 2016. 6. 8. 15:36
When opening up to someone in person about mental health issues is tough, one alternative is to use Crisis Text Line, a 24-hour counseling service based around texting. It provides texters with a safe, anonymized, and confidential medium to talk things out with trained volunteer counselors. Text 741-741 with the message “START” to begin the conversation. Texters will first receive an automated r..
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Four Frozen Protein Smoothies That Make Perfect Post-Workout PopsiclesFood 2016. 6. 8. 15:35
The days of hot, sweaty workouts are upon us. It’s time to upgrade your after-exercise snack from a boring protein bar and a swig of lukewarm water to one of these refreshing protein popsicles. The formula is simple: blend, freeze, enjoy. Any liquid can be frozen into popsicle form, but protein smoothies are perfect for after a workout. Eating protein within an hour after exercising may help you..
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Flatbook for Chrome Gives Facebook the Simple, Ad-Free Layout We've Always WantedTechnology 2016. 6. 8. 15:35
Chrome: Flatbook (formerly Facebook Flat) has been around for a while, but when the dev tipped us off to some changes he was making to it, we took another look. Sure enough, it looks great, and strips Facebook of a lot of the cruft that makes it difficult to navigate. Of course, Flatbook doesn’t do things like make sure you actually see posts from your friends that Facebook decides you shouldn’t..
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What Not to Do If You Want to Be ProductiveSocial Life 2016. 6. 8. 15:34
Productivity may be about getting things done, but it turns out that not doing things is just as important. On her blog, Jocelyn K. Glei talks about the importance of a “stop-doing list.” In this age of multitasking, it can be easy to focus on all the things you should be doing, and forget about the things you should be saying “no” to. Everyone’s “stop-doing list” is most likely a little differe..
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We Have a Natural Bias to Try and Earn More Instead of Save More, Even When It Doesn't Make SenseEconomy 2016. 6. 8. 15:33
If you need money, the natural inclination for most of us is to figure out how to earn more money. Writing for Scientific American, behavioral economist Dan Ariely, Kristen Berman, and Wendy De La Rosa take a look at why that is and how that’s not always a good option. When we think about financial security, it’s not particularly surprising that we are more attracted to new earning opportunities..
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How Not To Lose Friends To ParenthoodSocial Life 2016. 6. 8. 15:32
There’s an idea that parallel universes exist simultaneously, and every possible outcome of every event in history is happening within them. If this is right, then somewhere in time and space, Dez Bryant made that catch, baby Donald Trump died of SIDS, 9/11 wasn’t an inside job and Rougned Odor still punched the shit out of Jose Bautista, but this time they were bipedal saber-toothed tigers. Ste..