It`s useful for YOU~! It`s useful for YOU~!

Positive thinking and striving for happiness are common goals associated with self-improvement. It seems that they’re becoming more pervasive within company cultures, too, as employee happiness, customer happiness, and a focus on productivity pop up in more company culture documents and mission statements. At first glance, it seems like a step forward for company leaders to be focusing on the em..

Fitness trackers can help you reach your goals, if you have a plan to stay motivated...and if you can afford one in the first place. RecycleHealth, a program based at Tufts University, is collecting donated trackers to help with the second half of that equation. “What if those least likely to buy or afford wearables were actually the ones who would benefit most from their use?” the group asks. I..

Mac: Screen savers aren’t as exciting as they used to be, but if you’re looking to mix things up a little, WebViewScreenSaver allows you to use any web site you want as a screen saver. The basic idea here is as simple as it sounds. Set a URL or two in WebViewScreenSaver, pick a refresh rate, and you’re done. From there, when your screen saver ticks on, it’ll load that URL for the amount of time ..

Email. Can’t live with it. Can’t get your job done without it. Am I right? Last year we sent over 2.5 billion emails. And here’s the bad news. In spite of a good amount of loathing, that number is only expected to grow. The volume is an issue, as is the time you spend on it. In fact, reports say you check it about 36 times per hour. 36 times. In a single hour. Once you begin dabbling with what’s..

Keeping a secret often feels like a lie of omission, and that puts a lot of pressure on you mentally. To make it less taxing on yourself, expand your concept of what being honest means. It might seem dishonest to withhold information from someone, but it doesn’t have to be. After all, they aren’t your beans to spill. Art Markman, Ph.d., professor of Psychology and Marketing at the University of ..

Here’s a fun fact: Every time you do a voice search, Google records it. And if you’re an Android user, every time you say “Ok Google,” the company records that, too. Don’t freak out, though, because Google lets you hear (and delete) these recordings. Here’s how. Head over to Google’s Voice and Audio Activity page and start deleting all those recordings. You can delete them individually or all at..

If you’re using a personal lubricant, either for sexy times or for something mundane like inserting a menstrual cup, you probably aren’t thinking about whether it’s potentially unhealthy for you. But some lubes on the market are best left untouched—and not, as Gwyneth Paltrow’s GOOP suggested, because they’re “toxic.” “As long as you are not using KY Jelly, the other products with polyquaternium..

If your glasses need serious adjustment, take them to a professional, but there’s a lot you can do to make yours more comfortable at home. Maybe they rest a little too low on your nose, or they pinch a little bit, or they’re a little crooked. This graphic shows you how to handle all of those issues. The graphic, from the folks at Zenni Optical (who are one of your favorite online glasses stores,..